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Push Ups at the park. |
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Stretching by trainer after |
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Group Push Ups at the park. |
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Group Dips. |
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Push kick in the local park during personal training session. |
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Push kick during personal training session. |
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Personal training session |
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Abs workout with a difference. |
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Group Boxing In Gym. |
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Cycle Class at a Gym. |
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Frank taking a Cycle class. |
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Supervising correct Boxing Techniques. |
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Participating In Boxing Class. |
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Teaching correct technique during a boxing class. |
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Frank leading Class Push Ups. |
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Ab workout as part of boxing class. |
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At home personal training |
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Workout developed to for specific age and fitness levels. |
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Boxing at home PT with Bench Push Ups. |
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Home PT using Dumb Bells. |
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